Alexander Dejordy
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1028
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.9% slower than expected
- • Specific weakness: Sled Push - 22.6% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+4.0%
vs expected
running
-6.7%
vs expected