Cheryl Pokai

New Zealand 40-44

1

Total Races

Race History

Perth 2025 - S8

hyrox_women

314

Place

Total Time

1:31:21

Performance

43.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 8.0% below expected on total running time
• Specific weakness: SkiErg - 13.4% slower than expected
• Specific weakness: Sled Pull - 8.4% slower than expected

Category Performance

aerobic

-0.2%

vs expected

strength

-4.8%

vs expected

running

+8.0%

vs expected