Estie Boteler
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
315
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 14.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.3% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-2.8%
vs expected
running
+0.2%
vs expected