Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
315
Total Time
1:31:23
Overall Percentile
43.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: -0.9%
Race avg drop: +2.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:29 +3.5% 53th 5:40
Run 2 5:00 4:58 +0.5% 43th 5:10
Run 3 5:11 5:15 -1.3% 39th 5:27
Run 4 5:24 5:19 +1.4% 46th 5:33
Run 5 5:37 5:27 +3.0% 50th 5:42
Run 6 5:16 5:18 -0.7% 41th 5:32
Run 7 5:19 5:20 -0.3% 42th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:55 -0.9% 38th 5:01
Sled Push strength 2:31 2:38 -4.9% 35th 2:48
Sled Pull strength 5:23 5:41 -5.4% 36th 6:02
Burpee Broad Jump aerobic 7:04 6:24 +10.3% 60th 6:55
Row aerobic 5:48 5:27 +6.3% 73th 5:34
Farmers Carry strength 1:57 2:08 -8.7% 23th 2:14
Sandbag Lunges strength 4:35 5:02 -9.0% 31th 5:23
Wall Balls strength 6:57 6:05 +14.0% 63th 6:35
Total Running running 37:28 37:23 +0.2% 42th 38:53

How to Read This Analysis