Emma Brook

Australia 35-39

1

Total Races

Race History

Perth 2025 - S8

hyrox_women

317

Place

Total Time

1:31:25

Performance

44.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.1% below expected on total running time
• Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic

+0.0%

vs expected

strength

-1.1%

vs expected

running

+3.1%

vs expected