Minna Mchale

Finland 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

319
Place
Total Time
1:31:29
Performance
44.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.0% slower than expected
  • • Specific weakness: Sled Pull - 10.8% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+3.9%
vs expected
running
+2.5%
vs expected