Ash Rogers

New Zealand 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

328
Place
Total Time
1:32:08
Performance
45.6th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time

Category Performance

aerobic
-3.9%
vs expected
strength
-10.1%
vs expected
running
+4.6%
vs expected