Stephanie Gleeson-shea
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
338
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.9% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-7.2%
vs expected
running
+5.8%
vs expected