Louna Poncet
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
340
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: SkiErg - 13.1% slower than expected
- • Specific weakness: Row - 6.5% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
-8.7%
vs expected
running
+5.4%
vs expected