Nikita Hogg
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
352
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 53.3% slower than expected
- • Specific weakness: Sled Pull - 21.8% slower than expected
Category Performance
aerobic
-4.7%
vs expected
strength
+16.7%
vs expected
running
-7.7%
vs expected