April Tymko
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
356
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
- • Specific weakness: Sandbag Lunges - 11.1% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
-3.0%
vs expected
running
+0.5%
vs expected