Katie Harding
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
359
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.3% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-8.2%
vs expected
running
+2.8%
vs expected