Jane Tram

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

361
Place
Total Time
1:33:51
Performance
50.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 13.6% slower than expected
  • • Specific weakness: Sled Pull - 11.5% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+3.4%
vs expected
running
+2.6%
vs expected