Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
361
Total Time
1:33:51
Overall Percentile
50.1
Lower is faster
Athlete
Jane Tram
Australia

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.8%
Race avg drop: +2.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:36 +1.4% 53th 5:40
Run 2 5:09 5:05 +1.1% 50th 5:10
Run 3 5:31 5:22 +2.5% 55th 5:27
Run 4 5:39 5:27 +3.5% 57th 5:33
Run 5 5:44 5:36 +2.3% 56th 5:42
Run 6 5:47 5:26 +6.2% 65th 5:32
Run 7 5:47 5:28 +5.6% 63th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:58 -1.0% 46th 5:01
Sled Push strength 2:52 2:44 +4.5% 60th 2:48
Sled Pull strength 6:35 5:54 +11.5% 70th 6:02
Burpee Broad Jump aerobic 5:58 6:42 -11.2% 37th 6:55
Row aerobic 5:29 5:31 -0.9% 46th 5:34
Farmers Carry strength 2:30 2:11 +13.6% 77th 2:14
Sandbag Lunges strength 5:01 5:15 -4.4% 46th 5:23
Wall Balls strength 5:52 6:23 -8.3% 41th 6:35
Total Running running 39:18 38:17 +2.6% 54th 38:53

How to Read This Analysis