Rose Mcdonnell

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

368
Place
Total Time
1:34:09
Performance
51.0th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 8.0% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-4.8%
vs expected
running
-0.5%
vs expected