James Burgess

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1034
Place
Total Time
1:39:04
Performance
73.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.6% slower than expected
  • • Specific weakness: Wall Balls - 15.1% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+1.1%
vs expected
running
-4.1%
vs expected