Monique Mottee

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

380
Place
Total Time
1:34:57
Performance
52.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 122.2% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+15.3%
vs expected
running
+3.2%
vs expected