Emma Woodhouse

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

384
Place
Total Time
1:35:05
Performance
53.3th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 10.0% slower than expected
  • • Specific weakness: Sled Pull - 7.2% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
-4.8%
vs expected
running
+0.8%
vs expected