J Henry

Aruba 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

1036
Place
Total Time
1:39:05
Performance
73.2th percentile

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-11.2%
vs expected
running
+8.4%
vs expected