Sophie Hargreaves
United Kingdom
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
391
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 16.0% slower than expected
- • Specific weakness: Sled Push - 12.5% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+0.6%
vs expected
running
+0.4%
vs expected