Sonja Coltton
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
403
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 21.1% slower than expected
- • Specific weakness: Row - 17.5% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
-3.1%
vs expected
running
+3.2%
vs expected