Chyna Mcdonald
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
40
Place
Training Recommendations
- • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 39.7% slower than expected
Category Performance
aerobic
+13.0%
vs expected
strength
+7.5%
vs expected
running
-2.2%
vs expected