Cheryl Vanderdeyl
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
415
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 39.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.6% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+2.1%
vs expected
running
-3.0%
vs expected