Robert West
United States
60-64
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
1039
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 59.1% slower than expected
- • Specific weakness: Sled Pull - 45.1% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
+13.4%
vs expected
running
-10.5%
vs expected