Holly Cunningham
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
420
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 18.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-6.4%
vs expected
running
+1.5%
vs expected