Haylee Ellis
United Kingdom
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
421
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 12.0% slower than expected
- • Specific weakness: Sandbag Lunges - 10.9% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-0.1%
vs expected
running
+1.1%
vs expected