Carrie-anne Cairns
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
423
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.2% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-6.6%
vs expected
running
+0.3%
vs expected