David Domena
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
103
Place
Training Recommendations
- • Focus on lower body/quad strength - 47.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 110.5% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+47.5%
vs expected
running
-14.6%
vs expected