Lauren Kaye

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

429
Place
Total Time
1:37:38
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.9% slower than expected
  • • Specific weakness: Sled Pull - 16.2% slower than expected

Category Performance

aerobic
+17.1%
vs expected
strength
+0.6%
vs expected
running
-5.0%
vs expected