Lily Mcdonald
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
434
Place
Training Recommendations
- • Focus on running endurance - 12.2% below expected on total running time
- • Specific weakness: Sled Push - 59.7% slower than expected
- • Specific weakness: Total Running - 12.2% slower than expected
Category Performance
aerobic
-13.5%
vs expected
strength
+0.9%
vs expected
running
+12.2%
vs expected