Mercedes Gaida
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
442
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Farmers Carry - 10.9% slower than expected
- • Specific weakness: Total Running - 7.2% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
-4.8%
vs expected
running
+7.2%
vs expected