Performance Analysis
Perth 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Mercedes Gaida
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
442
Total Time
1:38:20
Overall Percentile
61.3
Lower is faster
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +4.4%
Race avg drop: +2.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 5:48 | +4.6% | 72th | 5:40 |
| Run 2 | 5:44 | 5:18 | +7.9% | 79th | 5:10 |
| Run 3 | 6:03 | 5:37 | +7.7% | 79th | 5:27 |
| Run 4 | 6:09 | 5:42 | +7.7% | 77th | 5:33 |
| Run 5 | 6:28 | 5:52 | +10.1% | 80th | 5:42 |
| Run 6 | 6:16 | 5:41 | +10.0% | 82th | 5:32 |
| Run 7 | 6:04 | 5:44 | +5.8% | 73th | 5:34 |
Training Recommendations
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Farmers Carry - 10.9% slower than expected
- → Specific weakness: Total Running - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:04 | +1.3% | 68th | 5:01 |
| Sled Push | strength | 2:50 | 2:55 | -2.9% | 58th | 2:48 |
| Sled Pull | strength | 5:15 | 6:17 | -16.6% | 32th | 6:02 |
| Burpee Broad Jump | aerobic | 5:44 | 7:16 | -21.2% | 29th | 6:55 |
| Row | aerobic | 5:56 | 5:40 | +4.7% | 80th | 5:34 |
| Farmers Carry | strength | 2:34 | 2:18 | +10.9% | 81th | 2:14 |
| Sandbag Lunges | strength | 5:49 | 5:38 | +3.2% | 69th | 5:23 |
| Wall Balls | strength | 5:39 | 6:56 | -18.6% | 35th | 6:35 |
| Total Running | running | 42:49 | 39:56 | +7.2% | 78th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength