Mel Robinson

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

446
Place
Total Time
1:38:28
Performance
61.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.5% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+7.7%
vs expected
running
-3.5%
vs expected