Antoinette Theunissen

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

449
Place
Total Time
1:38:42
Performance
62.3th percentile

Training Recommendations

  • • Focus on running endurance - 11.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 14.0% slower than expected
  • • Specific weakness: Total Running - 11.1% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
-12.7%
vs expected
running
+11.1%
vs expected