Tilly Evans
Australia
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
458
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 24.7% slower than expected
- • Specific weakness: Sandbag Lunges - 20.3% slower than expected
Category Performance
aerobic
-9.5%
vs expected
strength
+9.1%
vs expected
running
-1.6%
vs expected