Ilka Staub
Germany
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
464
Place
Training Recommendations
- • Specific weakness: Wall Balls - 15.8% slower than expected
- • Specific weakness: Row - 12.9% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
-1.0%
vs expected
running
-2.1%
vs expected