Ilka Staub

Germany 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

464
Place
Total Time
1:39:21
Performance
64.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 15.8% slower than expected
  • • Specific weakness: Row - 12.9% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
-1.0%
vs expected
running
-2.1%
vs expected