Kaz Oconnor

Australia 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

472
Place
Total Time
1:39:52
Performance
65.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Total Running - 8.5% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
-12.3%
vs expected
running
+8.5%
vs expected