Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
472
Total Time
1:39:52
Overall Percentile
65.5
Lower is faster
Athlete
Kaz Oconnor
Australia

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: +2.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 5:53 +9.3% 86th 5:40
Run 2 5:59 5:23 +11.1% 87th 5:10
Run 3 6:08 5:41 +7.6% 82th 5:27
Run 4 6:24 5:47 +10.5% 86th 5:33
Run 5 6:21 5:58 +6.4% 77th 5:42
Run 6 6:30 5:47 +12.3% 87th 5:32
Run 7 6:09 5:49 +5.6% 77th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:06 -5.5% 32th 5:01
Sled Push strength 2:49 2:58 -5.4% 57th 2:48
Sled Pull strength 5:03 6:25 -21.5% 25th 6:02
Burpee Broad Jump aerobic 6:18 7:27 -15.6% 43th 6:55
Row aerobic 5:35 5:42 -2.3% 55th 5:34
Farmers Carry strength 2:18 2:21 -2.3% 63th 2:14
Sandbag Lunges strength 5:06 5:45 -11.5% 49th 5:23
Wall Balls strength 5:39 7:07 -20.7% 35th 6:35
Total Running running 43:57 40:30 +8.5% 82th 38:53

How to Read This Analysis