Renee Screaigh

Australia 50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

473
Place
Total Time
1:39:54
Performance
65.6th percentile

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.4% slower than expected
  • • Specific weakness: Wall Balls - 7.7% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-3.6%
vs expected
running
+3.4%
vs expected