Erin Flynn

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

479
Place
Total Time
1:40:09
Performance
66.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: Total Running - 6.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.4% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
-12.5%
vs expected
running
+6.6%
vs expected