Sarah Gilbert
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
488
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.7% slower than expected
- • Specific weakness: Total Running - 7.9% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
-11.9%
vs expected
running
+7.9%
vs expected