Kate Salmon

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

496
Place
Total Time
1:41:23
Performance
68.8th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 22.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.7% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+1.9%
vs expected
running
-0.3%
vs expected