Nandini Choudhury

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

506
Place
Total Time
1:42:15
Performance
70.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 35.2% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
+14.0%
vs expected
running
-6.9%
vs expected