Vera Dwyer

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

508
Place
Total Time
1:42:22
Performance
70.5th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-8.0%
vs expected
running
+6.9%
vs expected