Yumin Smith

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

521
Place
Total Time
1:43:00
Performance
72.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 35.6% slower than expected
  • • Specific weakness: Sled Push - 21.0% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+10.0%
vs expected
running
-2.1%
vs expected