Yumin Smith
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
521
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 35.6% slower than expected
- • Specific weakness: Sled Push - 21.0% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+10.0%
vs expected
running
-2.1%
vs expected