Jody Holland

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

529
Place
Total Time
1:43:36
Performance
73.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.7% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
-15.0%
vs expected
running
+3.5%
vs expected