Tania Tabone
Australia
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
531
Place
Training Recommendations
- • Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Row - 59.7% slower than expected
Category Performance
aerobic
+15.5%
vs expected
strength
+8.8%
vs expected
running
-8.0%
vs expected