Christiane Brough

Australia 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

543
Place
Total Time
1:45:05
Performance
75.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
  • • Specific weakness: Farmers Carry - 9.2% slower than expected

Category Performance

aerobic
+9.9%
vs expected
strength
+1.8%
vs expected
running
-3.3%
vs expected