Nicole Hong

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_women

548
Place
Total Time
1:45:18
Performance
75.9th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 41.1% slower than expected
  • • Specific weakness: SkiErg - 6.6% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+2.6%
vs expected
running
-2.6%
vs expected