Aoife Galvin
Ireland
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_women
562
Place
Training Recommendations
- • Focus on aerobic capacity - 18.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 43.9% slower than expected
- • Specific weakness: Sled Pull - 13.7% slower than expected
Category Performance
aerobic
+18.8%
vs expected
strength
-3.4%
vs expected
running
-5.4%
vs expected